在我的門診裏,有許多焦慮症的病人來尋求治療。但是醫生自己,也需要舒解累積起來的工作壓力,CHER潤澤金萃油是不錯的選擇。我的用法是把金萃油倒在兩手手掌上,稍微搓揉散開後,把臉孔深埋進去,緩慢呼吸,體會沈靜幽長的香味和柔順的觸感,兩手手掌旋轉,對臉部的肌肉按摩,慢慢擴及肩頸部,配合肌肉放鬆訓練,能改善長時間在電腦前工作帶來的肩頸酸痛問題。我通常會在洗澡過後,上床睡覺之前完成這一整套放鬆的儀式,在舒服的感覺裏就寢,會覺得特別好睡。而持續使用兩個星期後,也能感受到膚質有明顯的改善。
萬芳醫院精神科主治醫師 潘建志 Billy Featured
在我的門診裏,有許多焦慮症的病人來尋求治療。但是醫生自己,也需要舒解累積起來的工作壓力,CHER潤澤金萃油是不錯的選擇,對臉部的肌肉按摩,慢慢擴及肩頸部,配合肌肉放鬆訓練,能改善長時間在電腦前工作帶來的肩頸酸痛問題。睡覺之前完成這一整套放鬆的儀式,在舒服的感覺裏就寢,會覺得特別好睡。而持續使用兩個星期後,也能感受到膚質有明顯的改善。
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